10 Reasons I’m the Best Anxiety Therapist in Kansas City For You!
1. I guide from a place of no judgement and lived experience
Navigating a large part of my life as a perfectionist wearing all the hats and juggling all the things left me with chronic overwhelm, racing thoughts, debilitating self doubt, and never ending indecision years ago. When you wonder if you can find a therapist who , “gets it,” I genuinely do deeply care and have empathy for your personal struggle.
2. We create a strong vision/ skillset that pulls you towards it —
Instead of running away from “problems” when we work together, we build something you're excited to move toward. This is about becoming the woman who makes calm, confident decisions—not just learning to put out fires on repeat! (Let me guess… you already have part down right?)
3. I’m ALL IN on your success!
This is so much more to me than just a “job”. This work is truly my life’s purpose and it’s my absolute honor to work along side you doing this transformational work. You want MORE than head nodding and are ready for strategies and skills you can implement right away… This is your LIFE we’re talking about!!
4. It’s personal transformation time when we’re together — and I’m obsessed with getting YOU results
Every session is your time, your opportunity to sort out your blind spots. I bring intention, energy, insight, “homework” and/or weekly challenges to practice in between sessions if you want it. My clients are busy women who don’t have a lot of “extra” time on their hands. We cut to the chase and get to the meat of what’s causing you suffering quickly!
5. We laugh and have fun— while we do real, deep work
Humor doesn’t mean we avoid the hard stuff. It means we stay human while we face it. Expect lighthearted check-ins that create safety for those uncomfortable or challenging topics. We have to have FUN—because healing shouldn’t feel heavy all the way through. I want your sessions to be something you look forward to not dread!
6. Every lesson/ concept I teach has proven REAL LIFE results
From setting boundaries to honoring grief to leaning into vulnerability—I’ve done and led this work and it’s proven time and time again to provide significant value/ results for my clients over time as well. You want a trusted process? You’ve come to the right place.
7. We dig deep — no surface-level therapy here
We explore nervous system regulation, grief, inner-child wounds—all the underlying stuff that keeps you stuck without having to stay there. Preparation meets transformation. We go at a pace that feels comfortable and safe for you along the way.
8. This isn’t about fixing you — it’s about uncovering the real you
You aren’t broken; you’re burdened, tired, and overwhelmed. My job? To show you your brain and guide you to a place where you remember who you are—confident, capable, flawed and awesome while developing the ability to create your own EMOTIONAL FREEDOM.
9. I provide breakthroughs with practical support
This isn’t just talk therapy. We pair all the evidenced based strategies, emotion processing, and compassionate support to create lasting change you can replicate on our own over time. No fostering dependency here. My goal is to work myself OUT of a job to ultimately rely on your own self trust long term.
10. I believe my clients are their own experts
You don’t NEED to do therapy… you WANT to do therapy because you are leaning into your intuition and learning to trust yourself or you wouldn’t be reading this right now. I often say there’s a time and place for us to be “IN” our life and there’s a time and place for us to work “ON” our life. Listen to your gut and let’s dive into that inner expertise and wisdom that’s there for the taking. I can help you find it!
🌟 Ready for “Personal Transformation Time”?
If this sounds like the safe, powerful, honest space you’ve been looking for—it’s probably time to chat.
👉 Click HERE to message me about a FREE 15 minute consult and let’s explore what’s next for your healing journey.
Talk soon!